Spinning Is Great For Your Looks, But May Be Bad For Your Hearing
Spinning may help with a great physical condition and a great figure, but the loud music can be damaging to your hearing. One of the factors of hearing loss is the frequency of exposure, so instructors and frequent attendants are at greatest risk, therefore, protect your ears before each class. There are also apps that will inform you if the number of decibels in the class exceeds the safety limits. More info click here.