Study: Hearing Loss Can Be Delayed In Older Age By Following A Diet
At Least 25% Of Subjects Decreased The Risk Of Hearing Loss In The Frequencies, Necessary For Understanding Speech
Hearing loss is one of the most infuriating things of old age. Most people believe that hearing loss is inevitable as years go on, like wrinkles or white hair. However, according to a study, there are ways to lower the possibility of suffering this condition or at least slowing it down. The study suggests a healthy diet, similar to the DAHS diet, taken for high blood pressure, or cardiovascular conditions, or the Alternate Mediterranean Diet (AMED), which include seafood, fruits, and vegetables have shown to slow down the process of hearing loss. The research was made on women following the diet. The conclusion was that 30%, decreased the risk of lowering hearing sensitivity in the mid-frequencies, and 25%, in higher frequencies. Both frequencies are crucial for understanding speech.https://justnotinnitus.com/envv
